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Try Protein Powder for Weight Loss 


Protein is an important and essential nutrient for weight loss. Getting enough protein for weight loss in your diet may help increase your metabolism and satiate your hunger to reduce appetite. It may also help you lose body fat without losing muscle. 
Protein powder for weight loss is a convenient way to add more protein to your diet. Protein helps keep you full for longer, especially if you get a high protein breakfast.  Your weight is actually actively regulated by your brain, especially an area called the hypothalamus. It helps your brain determine what to eat and when to eat it. A higher protein intake increases the levels of the appetite-reducing hormones peptide YY and GLP-1, and reduces levels of the hunger hormone called ghrelin. Replace your carbs and fat intake with protein.


Once you digest and metabolise the food, protein for weight loss is digested easier in the body than carbohydrates and fat, meaning that its usefulness affects the body much quicker and this can help prevent weight gain. 
A high protein diet, especially when combined with core strength training, can definitely help you build lean muscle. Protein powder for weight loss aids in building of metabolism and generating energy for your body. If you follow a calorie-restricted diet with your protein for weight loss, you prevent muscle loss, and actually build more muscle in its place. 


A high protein intake can also help you burn more calories. It can increase the calories burned by 80 to 100 calories in a day.  It has a metabolic advantage over any diet that is lower in protein for weight loss. You also reduce your cravings and late night snacking by consuming protein for weight loss. These are some of the biggest reasons that people tend to fail on their diets. People eating high-protein diets and adding to it with protein powder for weight loss tend to eat up to 60% less late-night meals and load up with protein during breakfast instead. 


Try out protein powder for weight loss to begin your journey. OZiva has a range of protein for weight loss that is 100% clean, soy-free, gluten-free and free of added sugar or preservatives. Here are some of the products in this range: 
OZiva Protein & Herbs for Men - OZiva Protein & Herbs for Men is a protein powder for weight loss that contains 23g of Certified Clean Whey Protein for building muscle strength and lean muscle with 5.5 branched-chain amino acids (BCAAs), as well as other herbs like Moringa and Giloy. It also improves muscle recovery, helps with better digestion, and is enriched with vitamins and minerals for the health of your skin and hair during your fitness journey. 


OZiva Protein & Herbs for Women - OZiva Protein & Herbs for Women is a protein powder for women. It contains 23g Clean Protein, 11 multivitamins and minerals, and 15 Ayurvedic Herbal extracts like Shatavari and Tulsi. It helps in weight control, building better metabolism, and hormonal balance. It helps with fat loss as well by converting that fat into muscle and improves the health of your skin and hair in the process. 


To buy the best protein powder for weight loss, try OZiva’s range and explore even further options on the website. But it is important to remember that when consuming protein for weight loss, follow a calorie-restricted, healthy diet and add extended workouts for the best results.