While it takes a while to get used to the taste, my parents and I have been taking this daily (my dad takes it 2 times, but he will be reducing to 1 time as it makes him go to the toilet). I am incredibly obese and have PCOS (with insulin resistance) and my parents are diabetic (on pills), so we started taking this too. My sugar levels that used to be between 180-200 when I woke up has now come down to 140-150 when I wake up. My PP blood sugar has also come down to ~150-170.
I consume 1400-1600kcal per day - this is done by a meal plan supplier where I live.
We actually started using this product because we wanted to find an easier alternative to Freedom from Diabetes' green smoothie that we had to drink 2 times a day. To make this smoothie twice a day for three people was incredibly time consuming. We find this to be an excellent product. My aunt, who is on insulin, suggested the Green & Herbs for Diabetes/Prediabetes. We have consumed ~1 packet each at this point - and we have ~6-9 more in stock.
We love this product.