Daily Fat MetabolismSupport Skin, Heart and Joint Health with Omega 369
There are three important dietary fats you should take in to support better skin, heart and joint health - they are Omega 3, Omega 6 and Omega 9.
All have strong health benefits, but it is important to get the balance right between them. Omega 369 is a combination of the three. It is a polyunsaturated fatty acid (PUFA) with many health benefits. Omega 369 is a balanced combination that helps improve brain and heart health, boosts immunity, and improves skin health as well.
Here are the major benefits of Omega 369:
- Supports better heart health
Omega-3 fatty acids have several health benefits. They support a healthy heart by helping to reduce inflammation and blood pressure. They help the body reduce “bad” cholesterol and boost levels of “good” cholesterol. They maintain optimal blood sugar levels and are responsible for a healthy gut too.
- Maintains skin and brain health
Omega 369 are all high in antioxidants. These antioxidants reduce oxidative stress in the body and maintain healthy skin. They also aid in weight control and management, and protecting the health of your brain. A healthy brain means you can think and work better in all aspects of your life.
- Supports better energy levels
Omega-6 fatty acids support higher energy levels in the body, giving you strength to go about your daily activities.
You should consume Omega 3, 6 and 9 not in the same ratio. The ratio must be higher amounts of Omega-3, followed by Omega-6 and then Omega-9. Choose an Omega 369 product that values this balance, as Omega imbalance is not good for the body.
OZiva Plant Based Omega 369 contains 1000mg Omega Concentrate, which is divided into 400mg Omega-3, 200mg of Omega-6, and 200mg of Omega-9, drawn from flaxseed and blackseed oils. Both oils are rich sources of Omega 369. The Omega-3 fatty acids in these Omega 369 capsules are mostly in the form of Alpha Lipoeic Acids (ALAs) which can be converted into EPAs and DHAs. ALAs benefit the nervous system, as well as the heart and immune system.
These Omega 369 capsules are clean and plant-based, and are beneficial for all age groups above 18. They are especially beneficial for pregnant women, as adequate consumption of Omega-3 fatty acids aids in a healthier pregnancy. However, they are recommended to have half the dosage due to the presence of blackseed oil, which increases heat in the body. They should have these Omega 369 capsules while speaking to a doctor.